In the world of journaling, there is a wide variety of choices one can make.
After thoroughly investigating art therapy at its core and the vastly popular adult colouring books, it was time to design… Read more Making the Exercises
What even is art therapy?
The journal/booklet that I am making has a fairly small amount of text in it, so placing it in a… Read more Layouts
Text is really important when you want to make an impact on the reader/user of your publication. What sort of… Read more Typography and Text Research
The only place that I have ever dealt with any sort of anxiety treatment was back home in Lithuania, and… Read more Anxiety Treatment in the UK
One thing that has gotten insanely popular in the world of stress relief and management in the recent year or… Read more Adult Colouring Books
What are some strategies people use to cope with anxiety outside of CBT?
While chatting to Sarah about my second concept and discussing how it could (or couldn’t) pan out, she pointed out… Read more Concept 3: Anti-Stress Book
So, after lots of thorough investigation and research into my previous topic, I hit a road block and couldn’t think… Read more Concept 2: Anxiety as a Product